Episodes

Monday Mar 30, 2026
Monday Mar 30, 2026
If you’re shifting and elevating, this is for you. Happy New Year - Mvtha Cvla

Saturday Dec 20, 2025
Saturday Dec 20, 2025
The importance of remembering who you are and protecting your growth mindset. Self-Awareness and the Power of Thought: A lack of self-awareness can lead to a negative domino effect. You are powerful, magnetic, and ultimately in control of your mind, thoughts, and actions.

Monday Nov 24, 2025
Monday Nov 24, 2025
The practice of gratitude always seems to make me feel a little better.
